Marlene Gray (Owner)

Marlene is born and raised near Lethbridge Alberta. She has been teaching Pilates in the heart of downtown Penticton since 2004. Her experience in fitness instruction is extensive and includes teaching swimming, aerobics, step, kickboxing, and personal weight training and has been doing all of this in the community of Penticton since 1993. She has built a strong trusted reputation over the years and a relationship with the Physiotherapy, medical, massage and chiropractic community and receives many referrals from them including the neurology physio department at the hospital. 

In the early 2000s when Marlene was rehabbing of running injury, she noticed a gap between the Physio clinics and the gym. A lot of people, including herself, were unable to go to the gym due to injury or were looking for something different that could provide strengthening and flexibility, yet also work on alignment. This is when she found her passion for Pilates. 

Marlene is currently doing small group classes, private one-to-one or semi private. Her specialty is rehab, pelvic floor, and gait/posture analysis. She is a firm believer it is never too late: to re pattern your muscles, to improve your movement or to decrease pain levels. She knows that movement is medicine.  

Marlene’s training includes:

• STOTT PILATES® Mat and Reformer certified

• STOTT PILATES® Injury and Special Populations

• STOTT PILATES® Advanced Mat, Reformer, Cadillac and Barrels Trained

• Tom Myers Anatomy Trains Level 1

• Trained in Twist Conditioning

• Certified TRX Suspension Trainer

• Certified Triggerpoint Compression Coach

• Restore Your Core (RYC) Instructor 2024

• Tom Waldron Fit Floor and Bio Mechanics

• Workshops with GAIT Happens

Mariah Gray (Co-Owner)

Mariah is a STOTT PILATES® Certified instructor in Penticton, BC and has been teaching since 2020. She also danced for 14 years competitively at Penticton School of Dance and Okanagan School of Dance, which has given her a strong foundation in body awareness, and precise movement mechanics. Mariah’s goal when she teaches is to help every client move with strength, ease, and confidence in their body. Her classes are designed to challenge you in the best way—while focusing on power, alignment, mobility, and long-term results. With a detail-oriented and supportive teaching style, Mariah creates intentional, well-rounded sessions that meet clients where they are while encouraging continued growth and body awareness. She is passionate about helping clients build a strong foundation that supports both everyday movement and athletic performance.

Mariah is currently teaching classes and intro private lessons.

Mariah's Training:

STOTT PILATES® Functional Anatomy (Portland)

STOTT PILATES® Comprehensive Matwork and Intensive Reformer Certified (Victoria)

STOTT PILATES® Advanced Reformer (Kelowna)